GUIDED MEDITATION to Overcome Stress – Turning Your Stressings Into Blessings

Nowadays more people than ever are stressed. Stressed about money, work, family, health and a whole range of other issues. Stress can be seen as the inability to adapt to change. There are many ways to overcome stress, one of which is meditation. I created this meditation based on my stressful experiences and what I…

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How to Overcome Sadness?

This week’s episode of Bart TV is about sadness. Is it realistic to expect never to be sad in our lives? And how can we use sadness to our advantage? Watch and learn 🙂    

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How can we help people overcome drug addiction?

In this weeks episode for Bart Tv I received a question from Teems, who asks how he can helps some of his friends to overcome their drug addiction. To find out how, watch this weeks episode on Bart TV:

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Blue Ocean Strategy – Book Review

Blue Ocean Strategy – Book Review I came across this book by listening to a podcast by Tony Robbins, who interviewed one of the authors (Renée Mauborgne) of the book. The ideas she was talking about really captivated my attention and led me to reading the book. I have a traditional business education from a…

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The world is a reflection of yourself

“The world is a reflection of yourself. That which you react to most strongly in others is also in yourself. You are just unable or unwilling to detect it in yourself. In that way the ‘worst’ people in your life are your greatest teachers.” What is it that you react to most strongly in others?…

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Attitude Article

Hello! This month you can read my article in Attitude Thailand! I did the interview in Thai language about a month ago. The article is basically about my life in Thailand and a bit about my personal life. I talk about how I moved to study on the other side of the world after experiencing a…

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