Archive for the ‘Health’ Category
Master Plan Your Life!
Posted on: February 25th, 2019
Thank you for watching the first 14 videos of my 60-day “Transform Your Life Challenge!” I hope that you enjoyed the videos. Of course,...
What is an alcohol addiction and how do you recognise one?
Posted on: December 31st, 2018
What is an alcohol addiction and how do you recognise one? I consider alcohol addiction to be a label and just that. When you...
Why People Get Sick & How to HEAL Yourself!
Posted on: December 10th, 2018
Welcome to the 3rd episode of the Lifestyle Breakthroughs podcast on why people get sick and how to heal yourself! You can listen to...
How to Increase Your Confidence
Posted on: July 4th, 2018
Have you ever struggled to keep your levels of confidence high when you needed to? I certainly struggled with this. Also, a lot of...
Guided Meditation: A Guided Healing Meditation to Forgive Yourself
Posted on: June 27th, 2018
Over the years I have been to a lot of seminars and programs. Many of the teachers there told us to let go of...
How To Use The 3-Booster System For Prolonged Focus & Energy!
Posted on: June 20th, 2018
Have you ever felt that you lost your focus or your drive to continue? Have you ever felt low energy and stopped to work...
Live in fantasy world? Here are two simple steps to get out.
Posted on: October 28th, 2017
A big issue that I see people struggling with is the pursuit of a fantasy. Most people are addicted to this fantasy. I could hear...
It’s okay not to be okay
Posted on: October 20th, 2017
Last week I was not okay, in fact I was really sick (and I’m never sick!). So to be honest, I didn’t know what...
How to Overcome Sadness?
Posted on: September 3rd, 2017
This week’s episode of Bart TV is about sadness. We received a question from a viewer who wanted to know how to never be...
Turn Your Stressings Into Blessings (Guided Meditation)
Posted on: August 27th, 2017
Nowadays more people than ever are stressed. Stressed about money, work, family, health and a whole range of other issues. Stress can be seen...